January 17, 2020
   
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It's not uncommon to feel low over the holidays. How we eat can make depression worse.  >
Many office workers think a little flirting at work can add some spice to the day, but things change when the flirt is a supervisor. >
Here are some small steps you can take to stay on course for a happier and healthier 2020. >
Television isn't the first place most of us turn to for better nutrition, but when it comes to teaching kids that vegetables are good and can taste good, who better than a kid-friendly celebrity chef? Children who watched cooking shows were more likely to try healthy foods, compared to their less woke peers. Don't expect instant results, but gradually the allure of foods outside those sold by chains and fast food outlets will register.  >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

Barbers, masseuses and hairdressers see your skin and scalp up close, making them valuable for early cancer detection.   >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Taking a child to the doctor for a cold or mild fever is an example of low value healthcare. It's usually a waste of healthcare resources and not as useful as doing nothing. >
Americans know they pay way more for healthcare than Canadians do, but they may be surprised to learn what's driving up the costs. >
PBDEs have been banned for a while, but they persist in the environment, disrupting brain development. Kids pick them up in the womb. >
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