October 17, 2019
   
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How often have you emerged from an online session, surprised that so much time had passed? Here's how to change your ways. >
Breast milk, water, formula, juice. Parents of kids five and under will be glad to see these new guidelines. >
Hormone replacement therapy can ease the symptoms of menopause, but there's a downside -- a higher risk of breast cancer. >
Extraverts are often seen as the lives of the party. And while there is nothing wrong with being more introverted, some who hang back can begin to feel out of it and isolated. A new study finds that simply acting a little more outgoing -- striking up a conversation, making a point of spending time with others -- made people happier. So maybe give it a try: push yourself to step out of your shell a little.  >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

Fructose, in contrast to its relative, glucose, appears to have a negative effect on heart health.   >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

People who ate nuts regularly were far less likely to become obese over the years. What the nuts help keep them from eating is part of it. >
E-cigarettes are dangerous, especially for teens. Schools, parents and even taxes can all play a role in reducing their availability and allure. >
Eating with others puts you at risk for overeating. With the holidays coming, it pays to have a plan for social eating. >
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