January 17, 2020
   
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Kids are more likely to try healthy foods when they see them prepared on TV.  >
It's not uncommon to feel low over the holidays. How we eat can make depression worse.  >
Many office workers think a little flirting at work can add some spice to the day, but things change when the flirt is a supervisor. >
Bold resolutions and big plans are likely to backfire when it comes to breaking bad habits and getting started on a healthier path. Here are some small, doable steps you can take, starting today, to set yourself on a course for finishing 2020 happier and in better shape than when you started. And that's the whole point, isn't it? >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

Glutamic acid, found in vegetable protein, can lower systolic and diastolic blood pressure.  >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Taking a child to the doctor for a cold or mild fever is an example of low value healthcare. It's usually a waste of healthcare resources and not as useful as doing nothing. >
Americans know they pay way more for healthcare than Canadians do, but they may be surprised to learn what's driving up the costs. >
PBDEs have been banned for a while, but they persist in the environment, disrupting brain development. Kids pick them up in the womb. >
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