January 19, 2017
   
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What's the best way to lose weight in the New Year? Here are some answers. >
When we shop, we tend to assume more expensive foods are healthier. It's a gold mine for marketers.  >
Exercise not only reduces kids' depression, it lowers their chances of becoming depressed as teens.  >
Smartphones are constant companions for many, if not most of us. That makes them useful when it comes to delivering the kind of advice and motivation people need to reduce anxiety and ease depression. IntelliCare is a set of thirteen apps developed by clinicians at Northwestern University to challenge negative thoughts, improve sleep, provide inspiration, motivation, and relaxation. A preliminary study finds it seems to help. >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

Even small amounts of caffeine in some at-risk individuals can precipitate or exaggerate anxiety.  >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

The exercise that virtual reality cycling programs offer can make a big difference for kids who find it hard to deal with school. >
People in their 30s and 40s can have high LDL cholesterol, too. Yet often they don't get the treatment they need. >
When patients can tell their doctors about symptoms as they happen, ER visits go down and survival rates go up. >
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